Welcome to 613 Fitness

This page provides the information you need when you start your membership.

Please contact us if you have any questions: info@613fitness.com

Stay Connected

Join our private members’ Facebook group to stay in touch and get the latest news.

You can also follow us on Instagram and Facebook, and you can email us anytime.

Workouts

Use TrainHeroic to check your workouts and input your results. Learn more here.

Signing Up

Use Pike13 to enrol in classes and manage your membership. You can find out more below.

Etiquette

We truly care that everyone feels respected. We all gets along best when everyone knows what’s expected in our community. Please review the 613 Fitness etiquette.

Success

You define your success. Knowing what that is and setting your goals is crucial, so we help you with that, and we stay with you along the way as you pursue success.

Bring Someone

We have a referral program, a family discount, and a Teen program. Learn more about bringing others to 613 Fitness.

Managing Your Membership

Pike13

This is where you originally signed up with us and where you’ll continue to manage your membership. Here are some how-to videos.

  • Enrolling in a class (video coming soon)

  • Cancelling an enrolment (video coming soon)

  • Adding a payment method (video coming soon)

Managing Your Workouts

TrainHeroic

You can view your workouts in TrainHeroic and log your results. When your membership begins, you’ll receive an email inviting you to join TrainHeroic. Follow the instructions and you’ll quickly see the programming for Fit, Lift, Engine, and Mobility. Note that weekend and holiday programming are not normally posted in TrainHeroic … these days are fun surprises.

Enjoying the Program Together

Your Success

Remember to be patient in your training and work on the right things. To achieve safe, efficient, and maximum output, you must have good technique. To have good technique, you must have sufficient mobility.

MOBILITY —> TECHNIQUE —> OUTPUT

The coaches are there to guide you through the training safely and to make sure you challenge yourself appropriately.

If you ask questions and are receptive to feedback, you’ll get the most out of your membership. Remember, you’re paying for the programming and the coaching.

Others define accomplishments. By setting out what matters to you, you define success!

  • Your training will make a difference in your life. Think about what’s motivating you to come and how your training is making you healthy enough to enjoy life.

  • Set short and midterm goals to help keep you focused. You can and should post these on the goal board in the gym. Make them SMART goals (Specific, Measurable, Achievable, Relevant, Time-Bound).

  • Book a 15-minute “613 Check-In” at no charge for members to help set your goals, assess your progress, or discuss anything about your health and fitness.

Bring Someone

Family Discount — Immediately family members in the same household receive a 20% discount on each subsequent and equal or lesser membership (full price for the first membership and each one thereafter receives the discount).

Family Fitness — Get your kids active, and tell them to bring a friend! Check out our Teen program.

Referrals — Get 10% off your next month’s membership when someone you referred buys a membership!