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Getting Started
On Ramp (6 sessions) — $397
Our On Ramp program is a 5-session intensive course with a 3-month comprehensive check-in. It is designed to help those who are new to functional fitness to build their general conditioning base, work on their mobility, and gain familiarity with the movements so that they can enjoy regular classes safely and effectively. Even if you think you have perfect form on your squats, deadlifts, and/or overhead presses, it’s incredible what can be fixed when you have a trained set of eyes watching you do them. Your coach will tailor workouts specifically for your current fitness level and progress you at the proper pace. Following On Ramp you may then choose to continue with private 1-on-1 training or progress into our regular 613 classes.
The 613 On Ramp Program includes:
5 Personal Training Sessions
1 Personal Comprehensive Check-In Session at 3 months
Body Composition Analysis
Functional Movement Screening
Goal-setting
1-month Unlimited membership
Total value of On Ramp is over $700, but you get it as a package for only $397.
On-Ramp (3 sessions) — $267
For those who already have experience with functional movement and training but need a refresh before getting into classes, we offer a 3-session on-ramp. You get the same level coaching and refine the same movements as the 6-session package, but the pace is faster to get you into that group environment quickly and safely. It includes:
3 personal training sessions
A body composition analysis
Goal-setting
A standard check-in at 3 months (available to all members anytime at no cost)
1-month Unlimited membership
Memberships
Unlimited — $167/mo
Enjoy unlimited classes (Fit, Lift, Engine, Partners, Mobility, Throwdown)
***Save 10% by making a one-time payment for the year! Ask us for more details.
2x/Week — $137/mo
Enjoy 2 classes each week.
Kids & Teens — starts at $67/mo
Get your kids active right away. We incorporate foundational movement into every session, so On-Ramp is not required for kids and teens. They will safely learn how to move better and get fit along the way.
1x/week — $67/mo
2x/week — $117/mo
One Week Drop-In — $67
Come and train with us while you’re visiting Ottawa. Experience is required.
Remote Training
Information on 613 FIT@Home and 613 CUSTOM are available HERE.
Special Programs
These services are not memberships. Click on the link for further information
Conditions
HST (13%) is not included.
All memberships and passes are non-transferable.
Long-term contracts or commitments are NOT required.
Additional family members receive 20% off their membership. Passes are not included.
All pre-paid memberships and packages are non-refundable.